Can intuition be right




















You may find it takes quite a bit of practice and even then may be easier at some times than others. But even at the beginning, simply recognizing your emotional state can help you assess if your intuition might be tinged or pure. Since wishful thinking and projection are so filled with your history, your hopes, your ideas, and your wounds, it is important to analyze your images. Ask yourself these types of questions:. It is some times useful to write your answers down to this question. Of course, your intuition can use your history to bring legitimate intuitive information to you.

Therefore, you can not dismiss all the intuitions that you have which are related to your past. But, it is important to be objective and unemotional when assessing them. You have nothing to lose by asking yourself questions, keeping a record of the answers, and waiting to assess the results.

Remember this: your intuition is not going to go away. If intuition seems to be giving you conflicting input, the best thing to do is to do nothing. No matter what the issue is, your intuition will stay with you.

You can afford to wait for clarity. In addition, most of the time conflicting input suggests that you are not dealing with pure intuition. Projections and wishful thinking are probably involved. Reflect a little to see if you can identify them.

This is an ideal time for you to analyze the conflicting input deeply. Ask yourself if the different intuitive inputs are related more deeply than it appears on the surface or if the conflict is related to timing rather than other factors. People sometimes wonder if intuition is always right because intuition appears to be so unpredictable.

Why does intuition seem so unpredictable? Patajali, an Indian physician turned sage, suggested one possible answer when he wrote the Yoga Sutras in approximately B. Among other things, the book, which was designed to help people develop their mental, physical, and spiritual health and wellbeing, addressed the question: How do people know anything? Patanjali described four ways you know something: by a its physical appearance, b the associations you have with it, c the meaning it has for you and d its spirit or essence.

The way you know also determines how you experience intuition. When your primary modes of knowing are based on a the physical or material world and b your associations with it, intuition is an occasional guest in your life.

Intuition does function at this level, but it is more like a tool that you pick up, or something that is suddenly there or not. If you are working with intuition on these levels, it will seem unpredictable. When you are leading a fulfilling life, one with meaning for you level c , intuition can be fully integrated in your life and an equal partner with your logic, if you commit to it. Remember: intuition thrives in meaning and travels on love. When you love your life and its purpose, intuition becomes a way of life.

You understand how it functions and know that you can count on intuition's wise and elegant input. The fourth way-spiritual or essence level knowing-allows you to be one with or resonant with that which you want to know. At this level there is no separation between yourself and the other, so direct knowledge is available. Intuition in its purest form is always right. Therefore, it is worth cultivating. There are many things can help you identify your true intuition from other imagery that you may experience.

To begin, listen to your body and the signals it is giving. Try also to develop a focusing practice that allows you to achieve a calm, detached state where you can better identify what is going on. And always examine your intuitive images to see if you recognize wishful thinking or projections in them.

Breit, S. Frontiers in psychiatry , 9 , Sonja Stribling , certified business and life coach. Terri Kozlowski , certified life coach. Francesca Sipma , certified breathwork coach and hypnotherapist.

Lauren Paton , life coach. Micara Link , intuition expert. Daisy Mack , holistic wellness coach. Lisa Philyaw, MS , confidence coach. Or you might have some data, just not enough to guide you to an answer. Your emotions can play an important role in decisions, so trust them. The choice you make might resonate more soundly with your sense of self. Time and practice can hone your intuition, so give your gut feelings the consideration they deserve. Tuning in to your emotions and bodily cues can help you practice listening to your gut and learning when to trust it.

When you struggle to identify gut feelings or have a hard time separating them from anxious thoughts, a therapist can help you cultivate the ability to tell them apart. Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health.

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I am 71 and have always almost feared my intuition. I finally realized it is not so unusual. It came to me that it is more than physical and mental. It is actually a process,a way of thinking and physically knowing beyond doubt. We all collect info. Some collect more and store it. Somehow we process the info. That is the best understanding I have of intuition. It seldom fails me and I share it. Intuition or inner feelings, I call it dance spirit.

It seems one and the same. And I love the name dance spirit! Hi Karen, It is so interesting to see that we are on the same page, and can agree on it, even though the vocabulary is a bit different. I find that 7 of the 9 ways you are showing on how to tap into our intuition are truly our dance spirit legacy.

I really enjoy the article and appreciate the insights about our dreams and our brains process, and being deliberate about the people we hang on to.

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Strong steady breathing will reverse the fight or flight physiology that causes nausea, butterflies, Oct Needs and behaviour can get tangled up and treated as one. When you can, separate the need from the In fact, it rarely does. We teach our kids to respect adults and other children, and they should — respect is an important When we are angry, there will always be another emotion underneath it. It is this way for all of us Oct 5. Being Human.



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